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Thursday, July 17, 2014

Bitter gourd fry/ Sun Fry/Pavakkai varuval

Yummy starter here... Bitter gourd lovers , definitely try this bitter gourd fry. it can be used as side dish for lunch. It can be used as a snack to munch instantly. it can be stored in containers. Very simple procedure and tasty too.. As everyone knows bitter gourd is healthy. Take bitter gourd once a week.  I called it sun fr because my daughter named it by seeing it . She said it looks like sun.. 


  • Bitter gourd -3
  • Gram flour - required for frying
  • Salt
  • Chilly powder - 2 tsp
  • Tamarind pulp - 1 tsp


  • Cut the bitter gourd into round or into thin round slices. Remove all the seeds.

  • Marinate bitter gourd with tamarind pulp, salt and chilly powder for 30 mins.
  • Heat oil in a pan, mix the marination with required gram flour and mix nicely.
  • Put one piece by piece and deep fry it.

Enjoy this in all climate with or without rice!

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