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Tuesday, September 25, 2012

Peas Paratha

Peas paratha is all time favorite .. Its very healthy too . It gives the essential proteins and fibre .


For Chapathi:
  • Wheat flour - 1 cup
  • Water
  • Salt
  • Oil - 1 tbsp
For stuffing:

  • Peas - soaked, boiled and smashed - 1 cup
  • Garam masala - 1 tsp 
  • Salt


  • Knead the chapathi ingredients into a soft dough and keep it aside for 30 mins.
  • Mix all the stuffing ingredients.
  • Take small balls from the dough and slightly press it.
  • Add in the stuffing inside and close it like dumpling.Dust the stuffed balls and make chapathies. Do not spread it too much. As it would break up.
  • Heat tava, make the chapathies using little oil. 

Enjoy the nutritious Paratha with Raitha or any side dish of your choice !!


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